16177809_1743915812300937_4683754559166798922_oI am a qualified running coach, certified by UK Athletics as a Coach in Running Fitness (CiRF). In addition I hold a MSc and a postgraduate degree in Change Management and I have 20+ years of running experience. If you are interested in coaching for your next event, such as the Marathon Des Sables, support in making lifestyle changes, or perhaps just some inspiration and guidance if you are stuck, I would be delighted to talk to you and see how I can help.

More information about my services are available via UltraCoach here

I also lead trail running trips to the Canary Islands in January and February. These are suitable for most levels. For more information check out https://kompasstrails.com 

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